FREE & FAST SHIPPING ON ALL ORDERS

The A B C D E of skin checking

The A B C D E of skin checking

It is very difficult to the untrained eye to identify melanomas and skin cancers because they can come in many different shapes and sizes.  

As Associate Professor Rosemary Nixon from the Skin & Cancer Foundation Inc. says, "the earlier a skin cancer is identified and treated, the better the chance of avoiding surgery, or in the case of a serious melanoma or skin cancer, potential disfigurement or even death."

The Skin & Cancer Foundation Inc. and Cancer Council Australia, recommend you develop a regular habit of checking your skin for new spots and changes to existing moles or freckles.

It is recommended to do those checks once a month, in a well lit room with a full length mirror and a hand held mirror for areas which are hard to see. 

The ABCDE methods was created to help you define what to look out for.

ABCDE of skin checking - Solbari Skin Health Blog

If ever in doubt about how one of your moles, spots or freckles have changed or currently look, please do not wait. Speak to your GP or dermatologist immediately.

Sun protective clothing, sun hats and sun glasses are recommended to provide your skin with adequate protection against the sun. 

Sun protective clothing and sun hats

Remember that regular clothes such as a white cotton t-shirt or hat may only provide a SPF of only 5. Protect your skin, whilst enjoying the outdoors by wearing sun protective clothing, a sun hat, sun glasses and sunscreen.

Solbari Sun Protection offers an award-winning range of UPF 50+ sun protective clothing, broad brim sun hats, UV arm sleeves and sun block umbrellas.

You can find out more about Solbari's certified UPF50+ sun protective range by clicking the blue links below:  

Women UPF50+    
Men UPF50+    
Sun hats UPF50+    
Accessories UPF50+ 

The Solbari Team    
This blog is for information purposes only, always consult your medical professional.

 



Also in Solbari Blog

What is the main cause of skin aging?
What is the main cause of skin aging?

In this blog we confirm that the main cause of skin aging is exposure to UV radiation or sunlight. It is known that up to 90% of skin aging is caused by over exposure to the sun.
Read More
Can skin damage caused by the sun be repaired or even reversed?
Can skin damage caused by the sun be repaired or even reversed?

Your skin is your largest organ and has a long memory. Sun exposure and ultraviolet (UV) damage is cumulative throughout your life. Research shows that sun damage contributes to more than 90% of wrinkles, brown spots, premature skin ageing as well as precancerous and cancerous skin lesions.

Limiting sun exposure is very important. As the UV rays cause the most damage to the skin.

Read More
If skin cancer and melanoma is so serious why do so many people expose their skin to the sun?
If skin cancer and melanoma is so serious why do so many people expose their skin to the sun?

This blog explores the reasons why despite the alarming increase in skin cancer rates the general public continue to expose their skin to the sun without protection. Reasons put forward include low levels of awareness of skin cancer, popular culture trends, the fact that we are living longer, spending more time outdoors, and concerns about Vitamin D.
Read More