It is very difficult to the untrained eye to identify melanomas and skin cancers because they can come in many different shapes and sizes.
As Associate Professor Rosemary Nixon from the Skin & Cancer Foundation Inc. says, "the earlier a skin cancer is identified and treated, the better the chance of avoiding surgery, or in the case of a serious melanoma or skin cancer, potential disfigurement or even death."
The Skin & Cancer Foundation Inc. and Cancer Council Australia, recommend you develop a regular habit of checking your skin for new spots and changes to existing moles or freckles.
It is recommended to do those checks once a month, in a well lit room with a full length mirror and a hand held mirror for areas which are hard to see.
The ABCDE methods was created to help you define what to look out for.
If ever in doubt about how one of your moles, spots or freckles have changed or currently look, please do not wait. Speak to your GP or dermatologist immediately.
Sun protective clothing, sun hats and sun glasses are recommended to provide your skin with adequate protection against the sun.
Remember that regular clothes such as a white cotton t-shirt or hat may only provide a SPF of only 5. Protect your skin, whilst enjoying the outdoors by wearing sun protective clothing, a sun hat, sun glasses and sunscreen.
Solbari Sun Protection offers an award-winning range of UPF 50+ sun protective clothing, broad brim sun hats, UV arm sleeves and sun block umbrellas.
You can find out more about Solbari's certified UPF50+ sun protective range by clicking the blue links below:
The Solbari Team
This blog is for information purposes only, always consult your medical professional.
Not all clothing is created equal when it comes to sun protection. Regular summer clothes may have an Ultra Protection Factor rating (UPF) as low as 5.
A UPF of 5 provides little sun protection and lets large amounts of sunlight and UV rays pass through. This can lead to skin damage, premature skin ageing, skin cancer and melanoma.
The Skin Cancer Foundation recommends sun protective clothing as the best way to protect your skin against the sun's damaging rays. Solbari UPF50+ clothing, sun hats and accessories provide the highest sun protection rating for fabrics and block out 98% of harmful UV rays.